Know Your Food

How We Digest Food

This page will offer basic insights on how we digest and process food—simple grade school reminder on the roles of the liver, gall bladder, etc.

The Human microbiome in jeopardy.

Our microbes are vital to our lives, but they are in jeopardy due to various modern day factors including overuse and misuse of antibiotics and Caesarean sections.
You are what you eat

When we go to the grocery store, we go with a mission to pick up food for ourselves and our families, but too often we buy food that is tainted with antibiotics, anti-enzymatics, herbicides, pesticides and other chemicals.
How to resist antibiotic resistance

Alexander Fleming, a Scottish microbiologist focused his research on killing bacteria, thus making a discovery in 1928 that changed the world and saved lives: penicillin, the first modern day antibiotic.

Foodborne diseases affect vulnerable people harder than other groups

WHO

You don't need a silver fork to eat good food.

Paul Prudhomme